It’s always frustrating to discover that someone has unfollowed you on Instagram, because it can make you feel anxious, sad, and depressed. However, there are a few things that you can do to help you determine who unfollowed you, including using third-party apps. If you feel as though your friend is constantly comparing themselves to you on Instagram, unfollow them immediately. It’s toxic to have someone constantly comparing themselves to you and de-valuing your own self-worth.
Unfollowing on Instagram makes people feel anxious, insecure, sad, and depressed
If you’ve ever been unfollowed on Instagram, you know how it feels. It can feel like you’ve been abandoned by your friends or loved ones. It can even impact your next encounter with them. A psychology researcher at Nottingham Trent University has found that unfollowing can trigger strong negative emotions, including feelings of rejection. While it’s understandable that you may feel sad and insecure after being unfollowed, you need to move on.
If you’re experiencing this kind of Insta anxiety, you might want to seek professional help. Talk to a counselor or therapist about your issues. You can also try different techniques such as blocking the person. This way, they won’t be able to see your profile. It can also help you to cope with your feelings. Once you feel the anxiety creeping in, remind yourself of your plan and reality.
If someone unfollows you on Instagram, you’ll probably be saddened, but not completely devastated. While you’ll most likely not receive a reply, it’s still worth trying to communicate your feelings. Just remember that your relationships are more important than your Instagram followers. While it can be frustrating to be unfollowed by someone you admire, you should try to remember that they probably have their own reasons for doing so.
Often, people unfollow others out of jealousy or rejection. If a person unfollows you, this is not a reflection of their real feelings, but rather a sign that they aren’t into you. Whether you’re genuinely enamored with your follower or simply haven’t made the effort to make the other person feel special, you’ll likely move on without hurting yourself.
There are third-party apps to help you find out who unfollowed you
There are a variety of third-party Instagram apps you can use to keep track of your profile’s activity, such as the number of followers and unfollowers. Some of these apps require in-app purchases and/or upgrades to premium versions. The more advanced features may be paid for, but the basic unfollowing feature is available for free. Using an app to keep track of your unfollowers can help you reevaluate your strategy or profile.
One such app is called Follow Meter. To use Follow Meter, you must sign in to your Instagram account and have a valid username and password. Once the app is installed, you will be able to see who unfollowed you, as well as how many of their followers have unsubscribed since your last update. This app updates daily, so you can make use of it whenever you need to know who unfollowed you on Instagram.
It’s toxic to keep a friend who compares themselves to you on instagram in your life
Is your best friend constantly comparing themselves to other people on Instagram? If yes, it’s time to stop hanging out with them. This toxic friend is no good for you, your relationship, and your self-esteem. She is concerned with your insecurities and will resent your posts if you achieve success. Your friendship with this person will be toxic and you should cut ties immediately.